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Little Millet Rice

139.00

(300g)

Discover the incredible nutritional benefits of FamilyVita Little Millet rice , a grain that adds a healthy twist to your culinary endeavours. Carefully sourced directly from high-quality millet farms, our Little Millet undergoes a meticulous processing method to retain it’s exceptional taste, texture, and nutritional value. FamilyVita Little Millet rice is processed through a series […]

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Discover the incredible nutritional benefits of FamilyVita Little Millet rice , a grain that adds a healthy twist to your culinary endeavours. Carefully sourced directly from high-quality millet farms, our Little Millet undergoes a meticulous processing method to retain it’s exceptional taste, texture, and nutritional value.

FamilyVita Little Millet rice is processed through a series of steps that includes thorough cleaning to remove any impurities and then it goes through steaming and a minimal amount of roasting while preserving its natural goodness. The result is a product that is not only easy to cook but also quick to prepare, making it a convenient addition to your kitchen pantry. With its natural texture and  flavour, our Little Millet rice complements a variety of ingredients and cuisines. 

Weight 300 g

Additional Information

Health benefits of Little Millet:

Experience a world of health benefits with this nutritious grain.

  • Rich in antioxidants: Little Millet is packed with antioxidants that protect the body against oxidative stress, helping to strengthen the immune system and promote overall well-being.
  • Promotes digestive health: Little Millet is known for its high fiber content, which aids in digestion and helps maintain a healthy digestive system.
  • Lowers cholesterol: The soluble fiber present in Little Millet helps reduce LDL (bad) cholesterol levels, promoting heart health and reducing the risk of cardiovascular diseases.
  • Regulates blood sugar levels: With its low glycemic index, Little Millet is a great option for individuals looking to regulate their blood sugar levels and manage diabetes.
  • Supports weight loss: Little Millet is a weight-loss-friendly grain due to its low calorie and fat content. It keeps you feeling full for longer, aiding in weight management.
  • Improves heart health: The presence of magnesium in Little Millet helps maintain a healthy cardiovascular system and reduces the risk of hypertension and heart diseases.

Preparation

Preparing little millet with these simple steps:

  1. Rinse the Little Millet under cold water to remove any residual dust.
  2. In a saucepan, combine 1 cup of Little Millet with 2 cups of water (adjust ratio as desired).
  3. Bring the mixture to a boil, then reduce the heat and cover the saucepan.
  4. Let it simmer for about 15-20 minutes or until the millet is tender and the water is absorbed.
  5. Fluff the cooked millet with a fork and it’s ready to be served as a delightful addition to your favorite dishes.

FAQ

Q: What are the health benefits of little millet?

A: Little millet offers numerous health benefits, including improved digestion, regulation of blood sugar levels, cholesterol reduction, support for weight loss, and enhancement of heart health. Additionally, it is rich in antioxidants that promote overall well-being.

Q: Is Little millet suitable for a gluten-free diet?

A: Yes, Little millet is naturally gluten-free, making it an excellent choice for individuals who follow a gluten-free diet or have gluten sensitivities.

Q: Can little millet be incorporated into various recipes?

A: Absolutely! Little millet’s mild, nutty flavor and fluffy texture make it a versatile ingredient that can be used in a wide range of recipes, such as salads, soups, pilafs, porridges, and even baked goods.

Q: How should I store little millet?

A: To maintain its freshness and quality, store our little millet in an airtight container in a cool, dry place. Avoid exposure to direct sunlight and moisture.

 

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